Working Directly With Anger
By Craig Hollins
You can work directly with the energy of anger as a way to tame its overwhelming energy. Rather than being overpowered by it, over time you can learn liberate this energy so it can be more useful. You can learn to ride the energy of anger, rather than the other way around.
Working with anger energy is a gradual process, and depending on many factors, you could see some improvement anywhere from within a few weeks to several months. This may sound like a long time, but if you have lived with chronic anger for many years, things may or may not change quickly. Continue reading
Problems With Anger
By Tony Schirtzinger
WHAT ANGER IS
Anger is a natural emotion or feeling. We feel anger whenever we are BLOCKED from getting something we want. It is good for us when it helps to protect us from threats, it reminds us that we have power to overcome obstacles, and it gives us a measure of how important it is for us to get what we want.
HOW IT WORKS
Whenever we are blocked from something we want, a part of our energy goes into feeling anger. It can range from intense anger at being blocked from something important (like life itself) to minimal anger at small blocks over slight wants. Continue reading
Your determination and loyalty will be key at this time. Don’t give up! Success is very close at hand.
If Elephant has lumbered across your path
Are you remembering to nurture yourself? Elephant reminds us that we must look after ourselves first before we reach out and help others. Know that we have the instincts that will lead us where we need to go and what parts of us need nourishment. Perhaps we have isolated ourselves from family and need to find our way home.
Alternatively you may have to shift your focus to view the Continue reading