Tag Archives: Prana

Kundalini Yoga

Related imageLAYA YOGA SAMPRADAYA Esoteric Teachings
By Swami Lalitamohan G.K., Laya Avatara

Sage Gorakshnatha of Nepal, a disciple of Matsyendranath, is the modern founder of Laya yoga tantrika. Laya means to “re-absorb” “fusion” “dissolution” and as a Yoga system means to re-absorb all of the energies and forces normally dissipated in daily living.

Laya Yoga is an ancient form of meditation, with concentration on energy centers or chakras. There are five main energy centers in the spine and two in the head. Laya yoga attempts to locate these energy centers and channelize them through meditation. Laya essentially means to dissolve all karmic patterns or conditioning and merge into the transcendental reality. It also means deep concentration and making an effort to overcome the ego, thereby rising to a higher state of consciousness, called Turiya.

The student must have profound knowledge of Raja Yoga, Sankhya and Tantra philosophy. It involves the arousal of Kundalini Shakti, its control and conversion into higher forces and powers. Tejas and Ojas (higher forces) are produces through these practices and the highest of all emotional-mental ecstasies are created by these techniques. Like all the higher aspects of Yoga, these practices must be undertaken with a competent Guru who has the personal experience of the arousal and the control of such shakti. Continue reading

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Dan Tian

Dantian (dan t’ian, dan tien or tan t’ien) is loosely translated as “elixir field”, “sea of qi”, or simply “energy center”. Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t’ai chi ch’uan, and in traditional Chinese medicine.

The first detailed description of the lower Dantian is in the Laozi zhongjing 老子中經 from the 3rd century CE, it refers to the Cinnabar field where Essence and Spirit are stored, it is related to regeneration and sexual energy, menstruation and semen.

Traditionally, a dantian is considered to be a center of qi or life force energy. The dantians are important points of reference in neidan, qigong, neigong, tao yin, Taoist sexual practices, Reiki and other self-cultivation practices of exercise, breathing, and meditation, as well as in martial arts and in traditional Chinese medicine. Continue reading

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