Tag Archives: Meditations

Teachings of Ptah Hotep – Papyri

The Teachings of Ptahhotep: The Oldest Book in the World

“First published around 2388 B.C. Fifth Kemetic (Egyptian) Dynasty under the title: Teachings of the Prefect of the City, Dja Ptahhotep ynder the majesty of the king of the South and the North. Assa Djed-Ka-Ra. living eternally forever.”
by Hilliard III Asa G. (Editor), Larry Williams (Editor), Nia Damali (Editor)

…Ptahhotep, instructs the ignorant in the knowledge and in the standards of good speech. A man teaches as he acts… The wise person feeds the soul with what endures, so that it is happy with that person on earth. The wise is known by his good actions. The heart of the wise matches his or her tongue and his or her lips are straight when he or she speaks. The wise have eyes that are made to see and ears that are made to hear what will profit the offspring. The wise is a person who acts with MAAT [truth, justice, order, balance, harmony, righteousness and reciprocity] and is free of falsehood and disorder.
—Ptahotep 2350 B. C. E. Continue reading

Teachings of Ptah Hotep – Modern

The Teachings of Ptah Hotep
From Abibitumi.kasa (Yahmeesh, 2010)

These are instructions by the Mayor of the City who is also the Vizier. His name is Ptahhotep and he serves under Pharoah Assa who lives for all eternity. The mayor of the City, Vizier Ptahhotep, addressed the Supreme Divinity, the Diety as follows:

God upon the crocodiles.” (Reference to Heru) who is sometimes shown standing on two crocodiles. My God, the process of aging brings senility. My mind decays and forgetfulness of the things of yesterday has already begun. Feebleness has come and weakness grows. Childlike one sleeps all day. The eyes are dim and the ears are becoming deaf. The strength is being sapped. The mouth has grown silent and does not speak. The bones ache through and through. Good things now seem evil. The taste is gone. What old age does to people in evil is everything. The nose is clogged and does not breath. It is painful even to stand or to sit. May your servant be authorized to use the status that old age affords, to teach the hearers, so as to tell them the words of those who have listened to the ways of our ancestors, and of those who have listened to the Gods. May I do this for you, so that strife may be banned from among our people, and so that the Two Shores may serve you? Continue reading

The Ten Kasinas for Meditation

Red KasinaThe word Kasina means a meditation object whereby the mind is concentrated. There are 10 types of Kasina. The following are how to meditate with Kasina based on Visuddhimagga or the Path of Purification.

1. The Earth Kasina (Pathavi)

The method of meditating using the Earth Kasina can be readily understood by one with previous experience from a past life. He or she might just see a farm or rice paddy field and the Learning Sign (Uggaha-nimitta) would arise easily. Those who do not have such merit must create a Kasina. There are two ways of making an Earth Element Kasina: movable and fixed in position.

Movable Kasina Continue reading

The Forty Meditation Themes

Buddha 8Ten recollections; ten foul objects; ten kasinas; four divine abidings; four formless absorptions; one resolution into elements; and one perception of the filthiness of food.

Ten recollections:
1. Buddhanussati: recollection of the virtues of the Buddha.
2. Dhammanussati: recollection of the virtues of the Dhamma.
3. Sanghanussati: recollection of the virtues of the Sangha.
4. Silanussati: recollection of one’s own moral virtue.
5. Caganussati: recollection of one’s generosity.
6. Devatanussati: recollection of the qualities that lead to rebirth as a heavenly being.
7. Kayagatasati: mindfulness immersed in the body.
8. Maranassati: mindfulness of death.
9. Anapanassati: mindfulness of breathing.
10. Upasamanussati: recollection of the virtues of nibbana — ultimate pleasure; unexcelled ease, free from birth, aging, illness and death.

Ten foul objects:
1. Uddhumataka: a rotten, bloated corpse, its body all swollen and its features distended out of shape. Continue reading

Shiva Yoga – Ask A Swami

shiva_linga_rp19Frequently Asked Questions
From Shiva Yoga

1. What is the meaning of the term ‘Lingodhbhavamurti’ ?

Shiva is addressed as Lingodhbhavamurti, the self-existent Truth.

2. Is Shiva a male and Shakti female ?

The attempt to identify Shakti with woman and Shiva with man is a blasphemous error. As a matter of fact, they are neither male nor female nor even neuter, for the Shivagamas declare in unmistakable terms, that Shiva is the Sat aspect of reality while Shakti is its Chit aspect. Shiva and Shakti are, as it were, Continue reading

Mandala Minded

What is a Mandala?
By Mandala Nomadess

“The symmetries, repetitions and contrasts of mandala patterns create a hypnotic effect that can cause positive changes in the rhythms of your brainwaves.” Tenzin-Dolma

What is a mandala for me personally?  Besides being a form of artistic expression that I have been completely fascinated with for over 25 years, mandala design has become a form of therapy and meditation in my own personal life.

I have drawn mandalas, painted mandalas, cut and soldered stained glass mandalas and crocheted Continue reading

Modoc Freedom

Modoc Captain Jack THFrom Cherokee Feast of Days
Joyce Sequichie Hifler

 

Our faith is shaken and disappointment sets in when the pain we thought we were rid of comes back. Our bodies and souls have good memories where pain is concerned – and no matter how hopeful we were, our first response is to think we must have been mistaken.

We were not wrong, and we would never let a thief come back in to rob again. Fear is the thief and it Continue reading

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