The Upper Cinnabar Field,
located in the region of the brain
Cinnabar Fields (Dantian)
Fabrizio Pregadio, 2014
The Cinnabar Fields, or dantian, are three loci in the human body that play a major role in breathing, meditation, and Neidan (Internal Alchemy) practices. Located in the regions of the abdomen, the heart, and the brain, but devoid of material counterparts, they establish a tripartite division of inner space that corresponds to other threefold motives in the Taoist pantheon and cosmology.
The Three Fields
The lower Cinnabar Field is the dantian proper and is the seat of essence (jing). Different sources place it at 1.3, 2, 2.4, 3, or 3.6 inches (cun) below or behind the navel, and consider it to be the same as, or closely related to, other loci in the same region of the body: the Gate of the Existence (mingmen), the Origin of the Barrier (guanyuan), and the Ocean of Breath (qihai). In the first stage of the Neidan process (“refining essence Continue reading