Tantra for Women
by Ishtara (1999) [Edited]
Many women carry traumatic imprints of an age of injury, humiliation and degradation, in their wombs and bodies. These memories are reaffirmed not only as women experience objectification of their bodies, forceful sex, painful childbirth, but also through unfulfilled, incomplete orgasms. Most women choose to compromise their vast potential by remaining in a state of denial about their own sexual needs, wants and desires. Conditioned by society to feel insecure about their bodies and to compete with their sisters for available men, women feel disenfranchised and seldom realize their full sexual prowess.
How do we, as women, reclaim our sexual power?
The first step is to stop denying and to inform ourselves as to what has happened to women – how we have lost our power to patriarchal religions that deny both our sexuality and our spirituality. Since our sexuality and spirituality are inextricably connected, denying either of them denies our wholeness. Such denial leaves us fragmented beings searching for an identity which doesn’t lie in the inaccurate models of a male dominated, sexually repressive culture. The only models of women that the patriarchal religions have provided for both men and women are those of the virgin-mother or the whore. Continue reading
Tantra for Men
by Ishtara (1999) [Edited]
My purpose here is to explore how men have been wounded by lack of sexual initiation, or social factors, and to suggest some initial steps men can take to further healing.
As an instructor of basic Tantric practices and as a sexual healer, I have loved many men in my life. However, it is with a limited confidence that I approach the subject of male sexual wounding because I am not a man. I can’t access the same resonance as when I talk about women. Nevertheless, I have seen, felt and heard men’s wounding and the unnecessary suffering that results.
Attempting to understand how a man experiences himself as a sexual being requires that we take a closer look at how we’ve all been wounded. We’ve all been victims of a socialization and discrimination Continue reading
by Walter Last [Edited]
Sexuality is closely related to spirituality in several ways. In its negative aspects of lust, sexual excess, degradation and rape, it appears as the antithesis of spirituality, and in this light it has been seen in the Christian tradition. However, in its positive aspects our sexuality can open our heart to love, and enable us to have experiences similar to meditative states and mystical bliss during or instead of an orgasm and its afterglow. In a less obvious way, sexual energies can be channeled upward to develop our energy centers or chakra system and higher energy bodies. According to esoteric and yoga teachings, this is all part of our spiritual evolution.
The idea of celibacy for priests, nuns and monks is to spiritualize sexual energies as in meditation, rituals and other devotional practices. While this generally involves conscious exercises as in yoga, Christian mystics commonly transformed their energies without conscious awareness through intense Continue reading
The Four Defects of the Conditioned Soul
- Imperfect Senses (Karanapatava): The senses are limited and can easily be misled.
- Illusion (Pramada): Accepting as real something that is not real.
- Mistakes (Bhrama): “To err is human.”
- Cheating (Vipralipsa): To propagate falsehood, to present yourself as something you are not.
A conditioned soul in the material world has the disqualification of cheating. He has four disqualifications: he is sure to commit mistakes, he is sure to be illusioned, he is prone to cheat others, and his senses are imperfect. But if one carries out the order of the spiritual master by disciplic succession, or the parampara system, he overcomes the four defects. – Srimad-Bhagavatam 3.24.12, purport Continue reading
The Trigger of Orgasms
By Kevin Williams, 2014
Many people are surprised to learn that NDEs and out-of-body states can be triggered by orgasms. Scientists know that the largest sex organ of the human body is the brain. Human brain wave patterns show distinct changes during orgasm which indicate the importance of the brain’s limbic system in the orgasms. Male and female brains demonstrate similar changes during orgasm, with brain activity scans showing a temporary decrease in brain activity of large parts of the cerebral cortex with normal or increased activity in the limbic areas of the brain.
Research has shown that the emotional centers of men’s and women’s brains also deactivate during orgasm, but to a lesser extent than in women. Brain scans on both sexes have shown that the pleasure centers of a man’s brain show more intense activity than in women during orgasm according to Judith Horstman in her book, The Scientific American Book of Love, Sex and the Brain. Traditional Eastern sexual rites, called Tantra Yoga, may have emerged from early Hindu Tantra as a means of triggering biochemical transformations in the body to create a heightened states of awareness in both partners achieved by “kundalini energy.” Continue reading
Anatomy of a Climax
By Laura Berman, 2014
Have you ever wondered about the science of orgasms? Find out exactly what happens to your mind and body when you climax.
Understanding what happens to your body (and your partner’s body) during the peak of sexual satisfaction can help you to reach new levels of fulfillment and intimacy. After all, there is so much more to orgasm than meets the eye!
During orgasms, our brains are flooded with information, both from our psyches and from the nerves in our genital region. There are millions of nerve endings [in the root region], all of which feel highly pleasurable when stimulated and aroused.
When stimulated successfully, these nerves send messages to the pleasure center of the brain, the same part of the brain that lights up when we eat something delicious like chocolate; it’s also the area of the brain that is activated by more illicit activities such as drug use. Hence, when people say they are “addicted” to love, it’s actually quite accurate!
Not only does orgasm activate the pleasure center, it also causes our minds to temporarily “lose Continue reading
From All Good Things
The Foot Chakra (which splits into the arch of each foot) is also considered part of the Muladhara as its energy moves down through the legs and into both feet. It represents the earth. It is responsible for flowing the energy to and from your physical energy system into the earth. This is your grounding point where the energy of your body is transformed into earth energy and the reverse.
A good healthy foot chakra will help you to (1) more easily manifest things physically, as it is the transformer of your thought energy into the earth system; (2) help you to stay physically focused on tasks throughout your day. If you are Continue reading